Ruffit is a never seen before workout experience in Gurgaon. With mixes from popular DJ’s around the world & with exercises ranging from Boxing – MMA – Functional Training – Group Classes. Ruffit has a workout regime for every need, stamina and toughness level. Adding to the output is their team of certified fitness experts on board, who help you work on cardio respiratory fitness, flexibility, strength and nueromotor training. While the workout area involves training with battle ropes, medicine balls and tyre flips with techniques such as zumba and yoga; the cafe helps prepare a clean and healthy diet plan for you, where you can get your personal nutrition guidelines and grab a healthy bite anytime you want.
